On-Demand Webinars
Kick Sugar! Webinar (Recording) - With Melissa Cook
• Understand the different sugar terms, and how to easily check food labels for hidden sugars and other nasties
• Understand the mechanism behind why you may be addicted to sugar – and how to beat it
• How sugar, rather than fat, contributes to undesired weight gain
• Myth-busting around food packaging, and the 5-Star Food Rating system
• Learn about hunger hormones, and how you can balance them....plus more!
(link will be sent to your inbox)
E-Books
Hormones In Harmony Recipes - By Linda Back
Real food with a delicious spin on nutrients and foods for hormonal balance