Bite-Sized Health

On-Demand Webinars

$16.50
Kick Sugar! Webinar (Recording) - With Melissa Cook
  • Understand the different sugar terms, and how to easily check food labels for hidden sugars and other nasties
  • Understand the mechanism behind why you may be addicted to sugar – and how to beat it
  • How sugar, rather than fat, contributes to undesired weight gain
  • Myth-busting around food packaging, and the 5-Star Food Rating system
  • Learn about hunger hormones, and how you can balance them….plus more!

(link will be sent to your inbox)

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E-Books

$9.00
Hormones In Harmony Recipes - By Linda Back

Real food with a delicious spin on nutrients and foods for hormonal balance

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