April 15, 2024Polyendocrine Metabolic Ovarian Syndrome (PMOS) - formerly known as Polcystic Ovarian Syndrome (PCOS) - is the most common female hormonal…
March 14, 2023The 4 Stages of Perimenopause The onset of hormonal changes that begin (usually) in our forties can be a confusing…- June 23, 2022Here in the clinic, we work with a lot of ladies suffering from hormonal imbalances. Whether it be premenstrual syndrome…
March 10, 2020Today I saw a young lady in my clinic who reminded me of me…albeit a couple of decades ago. It…
August 28, 2019Without a doubt, pain is at the top of the list when it comes to distressing health conditions. And the…
June 4, 2019Premenstrual syndrome, or PMS, is REALLY common. So common in fact that most women assume that it is just something…
March 14, 2019Every March it's Endometriosis Awareness Month. And thankfully, awareness of this painful, stressful, and often very debilitating condition is increasing each…- April 27, 2017Burnout. It’s a very real and distressing condition, and something I see all too often. The hectic, fast-paced lives we…
March 20, 2017Zinc. How do I love thee....let me count the ways.In my opinion it’s one of the most underrated and overlooked…
September 26, 2016If there’s one topic that’s guaranteed to get people arguing (other than vaccination!) it would have to be soy. Go…
