March 29, 2022Food reactions can really make life challenging. In fact, they can cause a lot of stress and fear, and take…
April 20, 2020Case Study – Pippa’s Hives Pippa* is a 24 year old woman who came to see me recently. She’d been…
January 27, 2020With the increasing knowledge around these days about how our gut health impacts our whole body, fermented foods have become extremely popular. It’s…
December 16, 2019At the time I am writing this (summer 2019), Australia (and particularly my home state of Queensland as well as…
June 14, 2019Don't be scared of these fats - Omega 3’s are your friend, and have a vital role to play in…
