April 4, 2022With the cooler months just around the corner, now more than ever it's crucial to start thinking about what we…
October 2, 2019The Importance of Posture for Muscle & Joint Pain Many people suffering from muscle and joint pain find little long-term…
August 28, 2019Without a doubt, pain is at the top of the list when it comes to distressing health conditions. And the…
June 14, 2019Don't be scared of these fats - Omega 3’s are your friend, and have a vital role to play in…
April 15, 2019I find bones quite amazing things.Before I was a practitioner, I used to think bones were a bit like rocks…
September 26, 2016If there’s one topic that’s guaranteed to get people arguing (other than vaccination!) it would have to be soy. Go…
September 30, 2015If you suffer from pain and inflammation, here is a quick and easy home remedy.Turmeric has a long history of use…
September 22, 2015Do you have trouble managing your weight? The kilos go on easy, but once they are there they seem like…
September 22, 2015The term ‘inflammation’ literally means ‘on fire’, and this term is very descriptive. Acute inflammation, such as occurs in a…
September 22, 2015Your thyroid really is a fascinating part of your body. It's a gland that plays a key role in so…
