April 4, 2022With the cooler months just around the corner, now more than ever it's crucial to start thinking about what we…
April 15, 2019I find bones quite amazing things.Before I was a practitioner, I used to think bones were a bit like rocks…
March 6, 2019We all need iron. It is a vital component of your red blood cells, and these little guys are responsible…
July 4, 2018Selenium is an essential mineral we all need – the trouble is, like with many other nutrients, we don’t always…- March 20, 2017Zinc. How do I love thee....let me count the ways.In my opinion it’s one of the most underrated and overlooked…
March 2, 2017I recently attended a great seminar by Metagenics, entitled ‘Cellular and Systemic Bioenergetics: Effective Solutions for Clinical Fatigue’. It sounds like…
November 28, 2016I love magnesium. Without a doubt it is my favourite, most cherished essential mineral. Coincidentally, it also happens to be…- October 17, 2016Mineral of the month – IodineWelcome to a new section of the blog – where I will regularly be discussing a new…
