Skip to main content
Skip to footer
Opens in a new tab
About
Services
Health Programs
Metabolic Balance
Health Coaching
Gut Care/Detox
Workplace Wellness
Events
Bite-Sized Health
Podcast
Blog
E-Books & Webinars
The Change Project
Contact
Book An Appointment
About
Services
Health Programs
Metabolic Balance
Health Coaching
Gut Care/Detox
Workplace Wellness
Events
Bite-Sized Health
Podcast
Blog
E-Books & Webinars
The Change Project
Contact
Book An Appointment
Book An Appointment
Login
Category:
Vegetable & Herb Gardening
Grow Your Own Health: Webinar
May 14, 2020
Grow Your Own Health - Get Started With Veggie Gardening!
Grow Snow Peas
January 31, 2016
Last winter, my snow pea plants popped up raring to go, and there’s nothing like fresh snow peas straight from…
Grow Green Leafy Vegetables – Easy And Nutritious
January 31, 2016
I think I may have been a little too heavy-handed with my seed-sprinkling efforts when I planted these – there…
Peppermint
January 31, 2016
Peppermint (Mentha x piperita) One of the oldest herbs that has been used both as a flavouring and a…
Herbal Favourites – Rosemary
September 22, 2015
Every couple of months I look out for a new herb to stock in my clinic in liquid (extract) form, to…
DIY Home Herbal Remedies
September 22, 2015
Growing your own herbal remedies is both easy to do and rewarding. I keep a few ‘dual purpose’ herbs on…
Grow Your Own Kale
September 21, 2015
Kale (Brassica oleracea) is a wonderful vegetable, and it is extremely versatile – as well as being a nutritional powerhouse…
Growing Garlic
September 21, 2015
Garlic is a very easy plant to grow. It is a great one to try if you are new to…