October 26, 2016Chamomile (Matricaria chamomilla)Chamomile is a great little herb to keep on hand at home. It has been used medicinally for…
July 15, 2016** National Diabetes Week 10th-16th July 2016 **By the year 2031, it is estimated that 3.3 million Australians will be…
July 10, 2016Earlier this week I attended another fantastic seminar presented by Metagenics. It was a summary of information covered at the International…- January 31, 2016Peppermint (Mentha x piperita) One of the oldest herbs that has been used both as a flavouring and a…
- January 31, 2016Passionflower may help relieve anxiety and insomnia.The common pharmaceutical treatment for anxiety and sleeplessness is a drug known as benzodiazepines (the most…
September 30, 2015If you suffer from pain and inflammation, here is a quick and easy home remedy.Turmeric has a long history of use…
September 22, 2015Every couple of months I look out for a new herb to stock in my clinic in liquid (extract) form, to…- September 22, 2015Growing your own herbal remedies is both easy to do and rewarding. I keep a few ‘dual purpose’ herbs on…
September 22, 2015A First Aid Kit is a necessary part of any home or workplace, however if you are looking to reduce…
September 22, 2015Celebrating National Herbal Medicine Week!It's no secret that I absolutely love herbs. I love learning about them, growing them, cooking…
