August 24, 2021Do you know the warning signs for Metabolic Syndrome?
October 22, 2019Nigella (Nigella sativa), also known as black seed or black cumin) is one of those herbal medicines that is relatively new to…
December 16, 2018(Serves 2)This quick and easy recipe makes a great change from a traditional salad, and is a tasty way of…
April 10, 2018No, not the kind that you’re thinking of!While I consider them no less ‘magic’, I’m actually talking about medicinal mushrooms.You…
February 1, 2018Find your way to true healing.We all want to see results quickly when we start making changes to our health.…
January 9, 2018Depression is unfortunately an extremely common condition these days. It is estimated that almost a quarter of all Australians are…
June 20, 2017Like many herbs that I use in my clinic on a day-to-day basis, Elderberry (Sambucus nigra) has been around for quite a…- March 2, 2017I recently attended a great seminar by Metagenics, entitled ‘Cellular and Systemic Bioenergetics: Effective Solutions for Clinical Fatigue’. It sounds like…
January 19, 2017What’s so great about liquid herbs?One of my favourite things about being a naturopath is being able to mess around…- December 5, 2016If you’ve been following my blog for a while, you may notice that I have lots of ‘favourites’. Which seems…
