May 11, 2017I was recently scrolling through social media, with my mind elsewhere, and noticed an article from our local paper. The…
March 20, 2017Zinc. How do I love thee....let me count the ways.In my opinion it’s one of the most underrated and overlooked…
March 2, 2017I recently attended a great seminar by Metagenics, entitled ‘Cellular and Systemic Bioenergetics: Effective Solutions for Clinical Fatigue’. It sounds like…- February 7, 2017Smoothies are great!They are convenient, quick and easy, and you can change the ingredients according to what kind of mood…
February 2, 2017We’re all familiar with probiotics…Or at least, we should be! There has been a lot of talk among health circles…
January 29, 2017We all know yoghurt is a healthy food. Or is it?One of the questions I’m asked on a regular basis…
January 19, 2017What’s so great about liquid herbs?One of my favourite things about being a naturopath is being able to mess around…
December 5, 2016If you’ve been following my blog for a while, you may notice that I have lots of ‘favourites’. Which seems…
December 5, 2016Christmas is just around the corner… Over the past few weeks, I’ve had several clients express some apprehension about how they…- November 28, 2016I love magnesium. Without a doubt it is my favourite, most cherished essential mineral. Coincidentally, it also happens to be…
