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Feeling Wiped Out After A Viral Infection? Here’s Why…
Have you ever suffered from a heavy cold, flu or other viral infection, and find that it takes you weeks…
Grow Your Own Health: Webinar
Grow Your Own Health – Get Started With Veggie Gardening!
How To Stress Less: Webinar
Stress Less Webinar – April 2020
Natural Treatment For Hives – A Success Story
Case Study – Pippa’s HivesPippa* is a 24 year old woman who came to see me recently. She’d been suffering…
Why Your Period Pain Is Not Normal
Today I saw a young lady in my clinic who reminded me of me…albeit a couple of decades ago.It was…
Can Fermented Foods Be Bad For You?
With the increasing knowledge around these days about how our gut health impacts our whole body, fermented foods have become extremely popular. It’s…
Cauliflower Fritters Recipe
When it comes to eating well, it goes without saying that starting your day with a good breakfast makes common…
Top 6 Tips For Dealing With Smoke & Dust
At the time I am writing this (summer 2019), Australia (and particularly my home state of Queensland as well as…
Why The Long Game Is The One That Matters – Lifelong Health
One of the best things about being a natural healthcare practitioner is working with my long-term patients. This is one…
Nutrition Boost For Kids – Simple Swaps
It can be overwhelming trying to work out what is and isn’t healthy when it comes to feeding your kids…
Nigella – Black Seed For Many Uses
Nigella (Nigella sativa), also known as black seed or black cumin) is one of those herbal medicines that is relatively new to…
Good Posture for Muscle & Joint Pain
The Importance of Posture for Muscle & Joint PainMany people suffering from muscle and joint pain find little long-term relief…